Questions, Answered
Before You Step In
Everything first-timers ask before their first round. Still unsure? Hit us on WhatsApp — no question is too basic.
📍 500 Olievenhout Ave, Northgate, Randburg, 2188Do I need any experience to start?
None at all. Most people walk in having never thrown a punch. Coach Oumpie starts everyone with the basics — stance, footwork, and timing — and builds from there. You go at your own pace.
What should I wear and bring?
Comfortable training gear and proper trainers, a water bottle, and a towel. Hand wraps are a good idea once you get going. That is genuinely all you need for your first few sessions.
Do you provide gloves and equipment?
Yes — we have gloves, pads, bags and everything else on site for you to use while you find your feet. When you are ready to get your own, our Pro Shop has gloves, wraps and gear.
Do you have classes for kids?
We do. Our Young Lions programme gets kids moving, building discipline and confidence in a safe, structured environment. Message us for current age groups and times.
Is there a ladies-only class?
Yes — we run a ladies-only kickboxing class for women who want a focused, supportive room to train hard in. It is one of our most popular sessions.
Can I drop in, or do I have to commit to a month?
Both work. You can pay per drop-in session to try things out, or sign up for a monthly membership once you are hooked. No pressure either way.
How do I book a session?
Easiest way is WhatsApp. Send us a message and we will get you booked into the right class for your level.
Where are you based?
You will find us at 500 Olievenhout Ave, Northgate, Randburg, 2188. We are easy to reach in Gauteng — message us on WhatsApp if you need directions and we will guide you in.
How do I pay?
Drop-ins and memberships can be settled by EFT or in person at the gym. Pro Shop orders are paid by EFT at checkout using your order reference.
Can I get Pro Shop gear delivered, and can I return it?
Yes. We deliver apparel and gear across South Africa by courier, or you can collect at the gym. Unused items can be exchanged for sizing — see our Returns page for details.
Still got a question?
Ask us anything — we reply fast.