Cubs
Ages 6–9Coordination, listening, fun fundamentals and burning off energy the right way.
Young Lions · Kids Boxing
Confidence, Discipline & Fitness
Boxing gives kids more than fitness — it builds discipline, focus and quiet confidence in a safe, structured, supervised environment. No bullying, no egos. Just good habits, real skills and a coach who knows every child by name.
Parents always welcome to watch · Coach Oumpie knows every child by name.
Grouped By Age & Stage
Find Your Cub's Crew
Every child trains alongside peers at the right level — never thrown in the deep end.
Juniors
Ages 10–13Real boxing basics, fitness games, discipline and confidence on the bag.
Lions
Ages 14–17Proper technique, conditioning and the option to step toward amateur boxing.
More Than Fitness
What Your Child Takes Home
Discipline & focus
Structure and routine that carries straight into the classroom.
Confidence
Standing tall, handling pressure, and self-belief that lasts.
Fitness
Active, screen-free hours building strength and coordination.
Anti-bullying
Tools to stay calm, walk away, and never feel powerless.
Safe
Non-contact first
Supervised
Coach-led, always
Structured
Right level, every child
All kids sessions are coach-supervised with age-appropriate, non-contact-to-controlled progression. Parents are welcome to watch any session.
Parents welcome to watch any session.
Habits That Last
The Discipline Carries Into School & Life
The focus a child builds on the bag does not stay in the gym. Showing up, listening, trying again after a miss — these become quiet habits that show up in the classroom, at home and in how they carry themselves.
We are not here to make every kid a fighter. We are here to help them stand a little taller, handle pressure a little better, and burn off energy the right way — under the eye of a coach who genuinely cares.
Parent Questions
Everything You're Wondering
What should my child bring?
Just comfortable workout clothes, takkies and a water bottle. We provide gloves and all the gear they need to get started — no kit to buy on day one.
Is it safe? Is there contact?
Yes, it is safe. Sessions are fully coach-supervised and start non-contact, progressing to controlled, age-appropriate work only when a child is ready. Safety and respect come first, always.
What ages do you take?
We welcome kids from age 6 to 17, grouped by age and stage — Cubs, Juniors and Lions — so every child trains alongside peers at the right level.
How do we get started?
Send Coach Oumpie a quick WhatsApp or pop in for a look. We will book a first session, answer your questions and make sure your child feels welcome from the first round.
Rights Reserved · Results Earned
Let's Get Them Started
Message Coach Oumpie directly — we'll answer your questions and book a first session at Uptown Fitness Centre. No pressure, no commitment.